Tag: Keto Gone Green

We’re into Keto!  Weekend Review.

We’re into Keto! Weekend Review.

It’s been a great weekend!  We ended the juice cleanse and did a 30-mile bike ride on Friday!  My first of the year and I haven’t been able to do much riding.  The juice cleanse did wonders for my body.  I would not have been 

Getting with the Program…Keto that is!

Getting with the Program…Keto that is!

I’ve surrendered!  Yip!  I held off doing the Keto diet for a long time.  There are all kinds of noted benefits for it, but I was always resistant to having my body’s fuel change from carbs to fats.  I kept thinking, ok, so if I