Food Journey

Follow me on my journey with experimenting with new food, diets, creating recipes and enjoying the way! Cheers!

Keto so far…

Keto so far…

The past two weeks have been pretty interesting.  Getting the body to switch fuel can be a bit challenging on the energy front.  The body goes thru a lot of changes being deprived of carbs. We are loving the food and the recipes are fantastic. 

We’re into Keto!  Weekend Review.

We’re into Keto! Weekend Review.

It’s been a great weekend!  We ended the juice cleanse and did a 30-mile bike ride on Friday!  My first of the year and I haven’t been able to do much riding.  The juice cleanse did wonders for my body.  I would not have been 

Juicing Day 5

Juicing Day 5

I love juicing and doing a juice cleanse.  Juicing heals my body, resets my taste buds to crave healthy food, clears my brain and I feel renewed.  Cleansing of any sort cleanses not only the body but also the whole body, emotions, mental and spiritual. 

Getting with the Program…Keto that is!

Getting with the Program…Keto that is!

I’ve surrendered!  Yip!  I held off doing the Keto diet for a long time.  There are all kinds of noted benefits for it, but I was always resistant to having my body’s fuel change from carbs to fats.  I kept thinking, ok, so if I